Written by author Estee Fox
Dear Care Takers:
Bodies can be weird, beautiful, painful, and magical places. "You are an Elephant" is a book and a practice for children and caretakers to engage side by side in body acceptance, body appreciation and body courage.
The body is home to the soul, and a mind and body relationship is a life long practice and journey. Read this book to help build resilience and shift focus to a holistic view of the body that nourishes a growing mind. Begin to build mental strength in children for a positive body image. Visit and renew your relationship with your body. Thrive together.